Comments on: Say Om: Doing Yoga May Reduce Inflammation in the Body http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/ life: super powers not included Tue, 18 Oct 2011 21:55:35 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Tracey http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/comment-page-1/#comment-518 Tracey Wed, 20 Jan 2010 18:30:54 +0000 http://www.notsuperhuman.com/?p=510#comment-518 Kelly, I was never so great at the whole turning off my mind thing, either. But that's OK with me. I still got a killer workout from it! Kelly, I was never so great at the whole turning off my mind thing, either. But that’s OK with me. I still got a killer workout from it!

]]> By: Kelly http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/comment-page-1/#comment-517 Kelly Wed, 20 Jan 2010 18:23:41 +0000 http://www.notsuperhuman.com/?p=510#comment-517 I need to do yoga! I am a runner and I know it would be great for my flexibilty and hip flexors. I am just so ADD that it is hard for me to turn off my brain and concentrate. But my goal is to get better about it! I need to do yoga! I am a runner and I know it would be great for my flexibilty and hip flexors. I am just so ADD that it is hard for me to turn off my brain and concentrate. But my goal is to get better about it!

]]> By: Sagan http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/comment-page-1/#comment-516 Sagan Wed, 20 Jan 2010 17:49:34 +0000 http://www.notsuperhuman.com/?p=510#comment-516 I'm not much of a yogi but I'm planning on getting into it during the summer months. Thanks for all the info on it! I’m not much of a yogi but I’m planning on getting into it during the summer months. Thanks for all the info on it!

]]> By: Shannon (The Daily Balance) http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/comment-page-1/#comment-515 Shannon (The Daily Balance) Wed, 20 Jan 2010 17:12:50 +0000 http://www.notsuperhuman.com/?p=510#comment-515 fantastic post -- thank you! I'm just getting started with yoga and this was just what I needed ;) fantastic post — thank you! I’m just getting started with yoga and this was just what I needed ;)

]]> By: Stef http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/comment-page-1/#comment-514 Stef Wed, 20 Jan 2010 16:58:32 +0000 http://www.notsuperhuman.com/?p=510#comment-514 interesting! i really want to get back in to yoga, i was a huge fan of bikram but haven't been in forever. interesting! i really want to get back in to yoga, i was a huge fan of bikram but haven’t been in forever.

]]> By: Tracey http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/comment-page-1/#comment-513 Tracey Wed, 20 Jan 2010 15:37:01 +0000 http://www.notsuperhuman.com/?p=510#comment-513 Ameena, thanks for the kind words. I get most of my images from Flickr (though I'm savin' pennies to buy a nice digital camera). What type of yoga do you do? If it's helped your knee, I'm interested!! Ameena, thanks for the kind words. I get most of my images from Flickr (though I’m savin’ pennies to buy a nice digital camera). What type of yoga do you do? If it’s helped your knee, I’m interested!!

]]> By: Tracey http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/comment-page-1/#comment-512 Tracey Wed, 20 Jan 2010 15:35:51 +0000 http://www.notsuperhuman.com/?p=510#comment-512 FoodFitnessFreshair: I'll have to do some research into integral yoga. If it's gentle on the knees, I'm all for it! Thanks for the tip. FoodFitnessFreshair: I’ll have to do some research into integral yoga. If it’s gentle on the knees, I’m all for it! Thanks for the tip.

]]> By: Ameena http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/comment-page-1/#comment-511 Ameena Wed, 20 Jan 2010 15:25:31 +0000 http://www.notsuperhuman.com/?p=510#comment-511 I do yoga regularly and it has helped my knee enormously! But I can't just do yoga so I run, walk, and bike. I also do strength training. But I love them all! Your site is so nice...love how clean it looks and you have such great pictures all the time! I do yoga regularly and it has helped my knee enormously! But I can’t just do yoga so I run, walk, and bike. I also do strength training. But I love them all!

Your site is so nice…love how clean it looks and you have such great pictures all the time!

]]> By: Joanna Sutter (Fitness & Spice) http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/comment-page-1/#comment-510 Joanna Sutter (Fitness & Spice) Wed, 20 Jan 2010 12:17:15 +0000 http://www.notsuperhuman.com/?p=510#comment-510 I do not do much yoga as my attention span is short and sweet and I'd rather do anything but with an hour of exercise. ;-) However, I go through stages where I'll practice yoga....and it did my body good. I do not do much yoga as my attention span is short and sweet and I’d rather do anything but with an hour of exercise. ;-) However, I go through stages where I’ll practice yoga….and it did my body good.

]]> By: FoodFitnessFreshair http://www.notsuperhuman.com/2010/01/say-om-doing-yoga-may-reduce-inflammation-in-the-body/comment-page-1/#comment-509 FoodFitnessFreshair Wed, 20 Jan 2010 03:45:21 +0000 http://www.notsuperhuman.com/?p=510#comment-509 I love yoga. It's definitely a natural stress reliever. I do about ten minutes every morning, and then typically 2-3 longer sessions each week. Yoga's actually one of the best exercises for your knee. It's gentle on your body and you can always take modified poses. Integral yoga does a lot of forward/backward bending that is gentle on then knees. I love yoga. It’s definitely a natural stress reliever. I do about ten minutes every morning, and then typically 2-3 longer sessions each week. Yoga’s actually one of the best exercises for your knee. It’s gentle on your body and you can always take modified poses. Integral yoga does a lot of forward/backward bending that is gentle on then knees.

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