Comments on: Better Balance: Train On A Bosu Ball http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/ life: super powers not included Tue, 18 Oct 2011 21:55:35 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Tracey http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/comment-page-1/#comment-583 Tracey Tue, 26 Jan 2010 22:39:50 +0000 http://www.notsuperhuman.com/?p=544#comment-583 Struggler, he can be kind sometimes. :) Struggler, he can be kind sometimes. :)

]]> By: Tracey http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/comment-page-1/#comment-582 Tracey Tue, 26 Jan 2010 22:39:33 +0000 http://www.notsuperhuman.com/?p=544#comment-582 Biz, thanks for stopping by! I'll drop a few hints to The Man. ;) Biz, thanks for stopping by! I’ll drop a few hints to The Man. ;)

]]> By: Tracey http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/comment-page-1/#comment-581 Tracey Tue, 26 Jan 2010 22:38:58 +0000 http://www.notsuperhuman.com/?p=544#comment-581 Joanna, my gym only has one leg press. And that's always being used. Waiting in line at the gym just feels wrong. Joanna, my gym only has one leg press. And that’s always being used. Waiting in line at the gym just feels wrong.

]]> By: Tracey http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/comment-page-1/#comment-580 Tracey Tue, 26 Jan 2010 22:38:13 +0000 http://www.notsuperhuman.com/?p=544#comment-580 Fit Chick in the City, I hadn't seen one like mine before, either. I had only seen the ball at the gym. The extra doohickey is a nice add-on I think. Fit Chick in the City, I hadn’t seen one like mine before, either. I had only seen the ball at the gym. The extra doohickey is a nice add-on I think.

]]> By: Tracey http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/comment-page-1/#comment-579 Tracey Tue, 26 Jan 2010 22:36:56 +0000 http://www.notsuperhuman.com/?p=544#comment-579 Eatmovelove, those are some great tips for other Bosu exercises. Thanks! Eatmovelove, those are some great tips for other Bosu exercises. Thanks!

]]> By: Struggler http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/comment-page-1/#comment-578 Struggler Tue, 26 Jan 2010 21:46:48 +0000 http://www.notsuperhuman.com/?p=544#comment-578 I've never tried one; I'm sure it's much harder than it looks. How nice of your guy to get it for you! I’ve never tried one; I’m sure it’s much harder than it looks.
How nice of your guy to get it for you!

]]> By: Biz http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/comment-page-1/#comment-577 Biz Tue, 26 Jan 2010 19:45:47 +0000 http://www.notsuperhuman.com/?p=544#comment-577 Sniff, sniff. I miss Bosu - my new gym only has equipment, no classes. I was a complete dork in the beginning, but after a month or so of classes, I could jump 5 feet in the air, do spins - its a hell of a work out. Can your Man buy one for me? :D Sniff, sniff. I miss Bosu – my new gym only has equipment, no classes. I was a complete dork in the beginning, but after a month or so of classes, I could jump 5 feet in the air, do spins – its a hell of a work out.

Can your Man buy one for me? :D

]]> By: Joanna Sutter (Fitness & Spice) http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/comment-page-1/#comment-576 Joanna Sutter (Fitness & Spice) Tue, 26 Jan 2010 12:33:39 +0000 http://www.notsuperhuman.com/?p=544#comment-576 I don't have one and I've never used one! My gym has one...as in 1...so it's always being used. Darnit! I don’t have one and I’ve never used one! My gym has one…as in 1…so it’s always being used. Darnit!

]]> By: Fit Chick in the City http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/comment-page-1/#comment-575 Fit Chick in the City Tue, 26 Jan 2010 02:26:58 +0000 http://www.notsuperhuman.com/?p=544#comment-575 I do own a BOSU. Although I've never seen a set up like the one you have. Maybe its because I've had mind for 5 years and its out of date. Enjoy your new toy! I do own a BOSU. Although I’ve never seen a set up like the one you have. Maybe its because I’ve had mind for 5 years and its out of date. Enjoy your new toy!

]]> By: eatmovelove http://www.notsuperhuman.com/2010/01/better-balance-train-on-a-bosu-ball/comment-page-1/#comment-574 eatmovelove Tue, 26 Jan 2010 02:12:29 +0000 http://www.notsuperhuman.com/?p=544#comment-574 What a great gift for you lucky gal!! We had a BOSU @ the clinic I worked at - it was great for the few patients I had that were up for it (I had alot of older people unmotivated :( )...I used to like flipping it over so the flat side was facing up and do mini squats while haivng light support holding onto something. Or step-ups (lunges) while holding onto ski poles was good too. Enjoy and great post :) What a great gift for you lucky gal!! We had a BOSU @ the clinic I worked at – it was great for the few patients I had that were up for it (I had alot of older people unmotivated :( )…I used to like flipping it over so the flat side was facing up and do mini squats while haivng light support holding onto something. Or step-ups (lunges) while holding onto ski poles was good too. Enjoy and great post :)

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