http://www.notsuperhuman.com/2009/12/your-guide-to-knee-pain-prevention-part-ii-strengthen-stretch-repeat/ life: super powers not included Tue, 18 Oct 2011 21:55:35 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://www.notsuperhuman.com/2009/12/your-guide-to-knee-pain-prevention-part-ii-strengthen-stretch-repeat/comment-page-1/#comment-869 Tracey Thu, 11 Feb 2010 22:33:52 +0000 http://www.notsuperhuman.com/?p=380#comment-869 Yum Yucky--So true. Basketball hurts a heck of a lot on bad knees! Yum Yucky–So true. Basketball hurts a heck of a lot on bad knees!

]]> http://www.notsuperhuman.com/2009/12/your-guide-to-knee-pain-prevention-part-ii-strengthen-stretch-repeat/comment-page-1/#comment-866 Yum Yucky Thu, 11 Feb 2010 20:10:13 +0000 http://www.notsuperhuman.com/?p=380#comment-866 I'll show this to my basketball-playing son. He rolls his eyes when I stress the importance of stretching. If he doesn't have knee health, he doesn't have basketball. I’ll show this to my basketball-playing son. He rolls his eyes when I stress the importance of stretching. If he doesn’t have knee health, he doesn’t have basketball.

]]> http://www.notsuperhuman.com/2009/12/your-guide-to-knee-pain-prevention-part-ii-strengthen-stretch-repeat/comment-page-1/#comment-224 Tracey Thu, 24 Dec 2009 04:44:17 +0000 http://www.notsuperhuman.com/?p=380#comment-224 I've seen those stretching-is-a-waste-of-time studies, too. But I agree with you: The difference I feel is too big to stop. Besides, I think the benefit of not stretching is that runners can run faster. My goal is to just rehab my knee and prevent future injuries. No need to qualify for the Boston Marathon. I’ve seen those stretching-is-a-waste-of-time studies, too. But I agree with you: The difference I feel is too big to stop. Besides, I think the benefit of not stretching is that runners can run faster. My goal is to just rehab my knee and prevent future injuries. No need to qualify for the Boston Marathon.

]]> http://www.notsuperhuman.com/2009/12/your-guide-to-knee-pain-prevention-part-ii-strengthen-stretch-repeat/comment-page-1/#comment-222 FoodFitnessFreshair Wed, 23 Dec 2009 15:22:14 +0000 http://www.notsuperhuman.com/?p=380#comment-222 I'll definitely incorporate these stretches into my routine, considering a lot of them are already incorporated. I think stretching is so important. I've been reading some articles lately about have many claim stretching is futile for runners, but I truly personally feel the difference when I don't do enough stretching. I’ll definitely incorporate these stretches into my routine, considering a lot of them are already incorporated. I think stretching is so important. I’ve been reading some articles lately about have many claim stretching is futile for runners, but I truly personally feel the difference when I don’t do enough stretching.

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