Healthy Link Roundup

photo by mtsofan

It’s finally Friday (is it just me, or did this week go really sloooow?), so I’m finishing up work then spending the weekend tackling the massive box-fest that is my living room. If you’re bored at work you have a few spare minutes before your weekend kicks into full swing, check out some stories from around the Web.

I’ve never been a huge fan of pumpkin pie—why bother when pecan’s on the table, too?—but these chocolate chip pumpkin spice bars sound amazing. Plain and simple.

I love this leg-strengthening move that focuses on balance. Just make sure your knee never goes over your toe line as you squat.

I’m no Top Chef, so these kitchen tricks were super helpful. Here’s one: Keep celery fresh for weeks by wrapping it in Tinfoil before putting it in the fridge.

Researchers say exercise can make you less anxious. In my experience, it also reduces stress and ups body image.

If you envy Gwen Stefani’s abs (and, really, who doesn’t?), check out this in-depth interview with her personal trainer. Then whine a bit because you can’t afford a trainer.