Friday Roundup

photo by jill

Happy Friday the 13th, all. I have a big weekend of moving ahead of me, and plenty of leftover packing to do tonight. While I work up a sweat, check out these links from around the Web:

Next time you’re feeling down, try eating some of these mood-boosting foods.

Learn whether it’s absolutely necessary to cool down after a workout–or if you can skip that final step.

My favorite kind of study: Chocolate can tame stress.

Jennifer Garner’s trainer shares four quirky breakfast ideas.

I wish I read this last week when my chest was riled up: seven foods that can halt heartburn.

Have a good weekend!